Jan 30, 2024
Activation and discretion warning: These notes and this episode contain explicit and graphic descriptions of kidnapping, physical assault, and rape. Caution and action are required. This episode is not for children. Please use extreme discretion in listening to this episode and if you are activated or triggered and need...
Jan 23, 2024
Being in the US Army Reserve requires discipline. And commitment. And top-notch performance. If you fail at any of these there can be serious consequences…including being discharged. One of the requirements is that during “battle assembly” (weekend training) you have to be there; if a Soldier fails to attend on a...
Jan 16, 2024
If someone is serious about attempting to fulfil a significant, meaningful, and overwhelmingly difficult objective, the effort can often-times feel ineffective, even pointless. Having this type of purpose-filled lifegoal can be exhausting and often will end in frustration long before even a small dent can be made in the...
Jan 9, 2024
Activation warning: this episode contains explicit and graphic descriptions of attempted suicide, physical assault, sexual assault, and rape. Discretionary caution is strongly advised. This episode is not for children. Please use extreme self-care in listening to this episode and seek immediate help through...
66. Bonus Episode! Arci Grey Is Offering a Free Workshop: Breaking the Invisible Barriers of Trauma.
Jan 7, 2024
Last Wednesday I was just sitting at my desk working on this podcast, and out of the blue I got a text from my good friend and former SASS Podcast guest, and Trauma-informed Peak Performance Specialist, Arci Grey! Arci wanted to schedule a phone conversation with me…which I did. We scheduled the call...